Tag: stress

sad child holding a teddy bear

Childhood: The Root of the Stories We Tell Ourselves

*trigger warning – aggressive relationship experiences I can see their anger building.  I know the explosion is coming.  My heart races.  My brain goes into autopilot.  I can stop this.  I must stop this.  I tried to walk on eggshells.  To keep the peace.  It didn’t work.  I’m so used to being here.  I react…
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How Do We Break the Cycle?

This is the third post in a three-part series on making wise investments of your time, energy, and money. Check out Are You Making the Most of Your Resources? and Why Are We Stuck? for more ideas. Most people don’t want to spend their day doing things that aren’t a good investment of their time…
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